Welcome to the Water And Air podcast.
In this episode, I'm delighted to welcome Katarina Hunter to the podcast. Katarina is a Health Transformation and Wellbeing Coach.
We discuss various topics including: why burnout is more than just a buzzword; how breathing techniques can transform your energy levels; and how what you put into your body can often dictate what you get out of it.
Enjoy, and come back for the next episode. Thank you for listening.
Parul Patel can be found here:
Katarina Hunter can be found here: