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Water + Air Podcast

The Water + Air Podcast focuses on the ordinary that powers the extraordinary in the nuanced realities of the legal profession. It offers valuable, often overlooked, insights that form strong foundations for sustainable success in this fast-paced sector. Parul Patel shares her world-class experience, mindset, strategies, tactics, and technical know-how developed from advising some of the world’s most influential and innovative brands like Nike, Speedo, Uniqlo, and Bird & Bird. Her aim is to help lawyers ditch high exhaustion and enable their hard work to work harder and smarter for them, their teams and their stakeholders. Tune in every Wednesday to learn how to unlock the ordinary that powers the extraordinary. Water and air are a perfect combination, bringing balance to feelings and thoughts. These magnificent elements create crystals and clouds which ignite electricity and lightning. Whether you are a legal practitioner with over 30 years' experience, a teenager inspired by Silk, a client, a recruiter or other legal department supplier, follow the Water + Air Podcast, The Ordinary That Powers The Extraordinary to discover how to raise the bar and achieve sustainable success in law. Subscribe and get weekly updates.

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Water + Air Podcast

Reignite Your Natural Drive with Katarina Hunter

October 20, 2021 • Parul Patel and Katarina Hunter • Season 1 • Episode 4

Welcome to the Water And Air podcast.

In this episode, I'm delighted to welcome Katarina Hunter to the podcast. Katarina is a Health Transformation and Wellbeing Coach.

We discuss various topics including: why burnout is more than just a buzzword; how breathing techniques can transform your energy levels; and how what you put into your body can often dictate what you get out of it.

Enjoy, and come back for the next episode. Thank you for listening.

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Parul Patel can be found here:

Website: https://www.fuelandmove.com/

LinkedIn: https://www.linkedin.com/in/parul01/

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Katarina Hunter can be found here:

Website: https://katarinahunter.com/

LinkedIn: https://www.linkedin.com/in/katarinahunter/